What Do You Want to Know About Low Testosterone?Treatment for low testosterone is an ongoing symptoma. Here's what happens after a low testosterone diagnosis and what to expect each step of the way. But it also presents questions: Mainly, what happens next? There's no quick fix, but your first fix low testosterone symptoms is to follow up with fix low testosterone symptoms doctor, who may recommend treatment for low testosterone.
Low Testosterone Treatment | Everyday Health
Bigger muscles, a deep voice, facial hair, sexual characteristics, and strength — these are only some of the many male attributes defined and dictated by the hormone we call testosterone. Women have it in small amounts, but for you, testosterone is everything — at least when it comes to defining your manly characteristics. Apparently, one in every four men below the age of 30 has low testosterone due to a variety of factors.
This could be erectile dysfunction or ED, which prevents you from getting or maintaining a sufficient erection. Keep in mind that erectile dysfunction is a vascular issue and not hormonal. This means your testosterone levels do not affect your ability to get your man up. Consequently, increasing your T levels will not affect the quality of your erection. Does this mean erectile dysfunction or impotence is not a surefire sign of low testosterone levels in men?
If ED co-exists with other low testosterone symptoms in men, which you will learn more about below, then there is a connection. Otherwise, it is more likely to be a vascular issue.
To be safe, it is advisable to consult a doctor to determine the underlying cause of erection issues. If you constantly say no to your partner, then getting your T levels checked might be helpful. One of the low testosterone symptoms in men under 40 is lack of libido.
This is because the amount of T you have in your body is crucial for your overall sexual function. Therefore, a drop or any changes in your T levels could affect your sexual function, including your libido. You can get your sex life back by addressing the situations that makes you worry such as stress or financial issues.
It is also important to talk to your partner about your situation so you can both look for ways on how to improve things inside the bedroom. Get rid of any clutter in your bedroom to help you focus on sex alone. Still, this is not conclusive. Low libido is a sign of low T, but there should be accompanying symptoms of low testosterone, which you will learn more about in the succeeding sections.
You might be experiencing chronic fatigue, which is also one of the low testosterone symptoms in men under Produced in your testicles, testosterone is an important factor not only in boosting your sexual desire but also in generating your energy levels. This follows that when your T levels are reduced, your energy levels likewise go down; hence the constant feeling of tiredness. Do you often find yourself feeling down and blue lately? Are you having a hard time coping with a challenging life experience that it started to take a toll in your daily life?
You must be going through depression, which affects an estimated 16 million adults or seven percent of the American population.
There are many reasons why you go through depression. Aside from the challenging life situations, this condition might also be physical. In fact, one of the low testosterone symptoms in men is depression. A study conducted by experts from George Washington University revealed that subject participants who had low levels of T either had a diagnosis of depression or showed depressive symptoms. Authors theorized that the blood levels of testosterone may be less important to your health compared to the hormones in your muscles, brain, reproductive organs and bones.
Another reason is the increasing obesity rate, which affects your body image and self-confidence. The best way to deal with this is to address the issues that cause your depression. If you are worried about your appearance, then work out regularly. If you are going through difficult times, seek professional help through counseling. It is normal for your testosterone levels to drop by one to two percent by the time you reach If this drop of T levels comes with difficulty in sleeping, then the drop might be drastic.
By the time you reach 60, you might lose your capacity for deep sleep during the recuperative phase in the sleep cycle.
Keep in mind that testosterone is at its peak during your sleep. A study revealed that one week sleep restriction could decrease your daytime T levels by 10 to 15 percent. This will drop further in the afternoon and evening, which could also lead to loss of energy. Low testosterone treatment in men through testosterone replacement therapy could help you boost your T levels.
If you want to keep it simpler, then start by establishing a good sleeping routine. Go to bed and wake up at the same time everyday, keep your room comfortable, set the right temperature, and avoid big meals before going to sleep. A warm bath helps too. You experienced growth spurt and start to develop muscles by the time you reach the puberty stage.
At this point, your testosterone and growth hormone levels are at their peak, hence the changes in your physical appearance. This follows that a drop in T levels could also affect your muscle mass. Low T affects your muscle mass and turns it into fat. At the same time, estrogen starts to take over and contributes to even more fat, especially in your chest and belly area. This process is called muscle wasting and among the low testosterone symptoms in men over 50 and even the younger ones.
To make sure the loss of muscle mass is characterized by low T, you must also feel weak and less energetic. Aside from your muscle mass, your bone density is also affected when your T levels start to take a dip. Bones are constantly changing and repairing during your lifetime. Some bones become weak and brittle due to wear and tear, but there are bones that get replaced even as you age. It turns out that testosterone plays a crucial factor in bone rebuilding process.
This follows that the lower T levels you have, the less effective the bone rebuilding process will be. This could lead to low bone mass and if left untreated, osteoporosis. These techniques could help make your bones stronger while boosting your testosterone supply:.
Otherwise, the loss of muscle mass and bone density could lead to this next low testosterone symptoms in men over 40, which could also affect the younger generations. You work out regularly and make sure that you eat nothing but healthy meals. How come you are still not losing weight? According to a study published in the Current Urology Reports, there is a relationship between obesity and metabolic syndrome in men. This will make it difficult for you to lose weight, despite the efforts you are putting in.
It is best to address your declining T levels by taking testosterone supplements. Provacyl is one of the best all-natural supplements that helps boost you growth hormone and testosterone levels. This also improves your sex drive and energy levels. In fact, all your manly attributes are because of testosterone. As soon as your body produces testosterone, it starts to circulate in your body and look for receptor sites to attach to.
In the case of hair growth, they attach to hair follicles, which is also known as dermal papilla. Thereafter, testosterone binds to androgen receptors and initiates hair growth. This means each follicle reacts differently to androgen receptors, which could either promote growth or inhibit hair follicles.
Experts are unsure as to why this happens. Nonetheless, testosterone helps with hair growth and any changes in your T levels could affect your body, facial, and even pubic hair. You might think that hot flashes and night sweats are a woman thing. The truth is the connection between night sweats and low T is unclear. Some experts say that low testosterone affects hypothalamus, a gland responsible for maintaining balance in your body systems and regulating your body temperature. This causes your body temperature to rise and lead to sweating.
Adjusting your room temperature, wearing clothes with cotton materials, and avoiding silk sheets could be helpful in keeping you cool especially at night. If you still experience night sweats and accompanied with other symptoms of low T, then schedule a trip to the doctor to help you determine the best solution for your condition. Women and breasts are two things that go together — all the time. This happens when you have more estrogen than testosterone in your body and combined with extra body fat brought by low T levels.
As a result, man boobs happen. The good news is breast enlargement can be treated. Unfortunately, you noticed other symptoms such as loss of muscle mass, lack of sex drive, and even erectile dysfunction. This could be a sign of low testosterone and you need to address it as soon as possible. Declining testosterone levels coupled with weight gain, also a result of low T, puts you at a higher risk of developing osteoarthritis. This increases pain, particularly in areas where your bones meet such as fingers, wrists, and knees.
Losing weight is one of the simplest but effective ways to address joint and muscular pain. Couple this with testosterone replacement therapy to help normalize your testosterone levels and eventually increase your bone density.
This gets rid of pressure off from your achy joints. Eventually, you developed type 2 diabetes. The connection may not be obvious, but believe it or not, low T and diabetes are often related. In fact, men with type 2 diabetes are more likely to have low testosterone compared to those who are good friends with diabetes. Low testosterone leads to insulin resistance or reduced insulin sensitivity.
This means your body is producing enough insulin; however, is unable to use it properly. This leads to buildup of glucose in your blood and the birth of type 2 diabetes.
A diabetes treatment plan is your best defense against this connection. Aside from this, here are other things you can do to minimize your risk not only in low T but also in developing type 2 diabetes:.