Anabolic steroids, bodybuilding discussion forums. - SteroidologyClosed Thread Page 1 of 4 1 2 Last Jump to page: Results 1 to 30 of That is pretty low bodjbuilding for It will be harder for you to retain muscle mass during the cut if you have low testosterone. Thats why I looked for ways to raise my low test symptoms bodybuilding naturally and I did find some ways that worked.
Low Testosterone and Bodybuilding
Testosterone is a male reproductive hormone that is also produced in smaller amounts by women. Testosterone determines male sexual characteristics and plays a role in some of the female signs of puberty, such as hair growth in the genitals and underarm area.
Testosterone also helps prevent osteoporosis in women. Low testosterone can cause fatigue, problems sleeping, decreased muscle mass and decreased libido in both men and women.
Exercise has effects on testosterone. Testosterone levels normally drop as people age. John Providence Health Center. Low testosterone in young men is usually the result of a genetic condition, radiation or chemotherapy, trauma to the testicles or tumors of the pituitary gland. Some medications, such as narcotic pain medications, cortisone and steroids, can also cause low testosterone.
There is no generally accepted low level for women, according to Dr. Michael Werner, an urologist who specializes in male infertility and male sexual dysfunction.
The study participants completed two resistance training protocols of different intensity seven days apart. Testosterone increased for both protocols. Mark Jenkins of Rice University notes that over-training can cause decreased testosterone levels, the available research seems to indicate otherwise. Over-training is an imbalance between training or competition and recovery.
Short-term over-training is called over-reaching. Among the normal physiological responses to over-reaching are an increased testosterone to cortisol ratio, increased resting heart rate and increased creatine kinase levels — a sign that microscopic muscle damage has occurred.
The research on bodybuilding and testosterone is limited to relatively small studies, but the available data indicate that bodybuilding increases testosterone slightly, at least in the short term. No long-term studies of excessive body-building and its effects on testosterone are available. If you have a low testosterone level and are concerned that bodybuilding may have caused or influenced changes in your testosterone, consult a health-care professional.
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