Talk with your doctor about anti-nausea medications to ease or prevent symptoms. There are also a number of things that you can do on your own to help . Read suggestions to help you treat a patient's loss of appetite, stimulate their desire to Doing so may enhance your loved one's appetite. If your loved one is struggling with nausea, try bland foods such as the BRAT diet. Appetite loss, or not feeling the urge to eat, can accompany nausea, but it can also occur Drugs used to treat many infections can cause nausea. If testing shows your levels to be low, testosterone replacement may improve your appetite .
enhancing Relieving appetite nausea,
Add margarine or mayonnaise to sandwiches. Add any of these items to bread, casseroles, soups, eggs, cooked cereals, pasta, potatoes, rice, vegetables, pudding. Spread on bread, crackers, apples, bananas, or celery.
Or add to cereal, custard, cookies, or milk shakes. Heartburn can occur for many reasons, including overeating, eating certain foods, taking medicines, or as a result of surgery. How food tastes often determines what you like to eat. If food begins to taste different — if it becomes too sweet, too bland, bitter, or metallic-tasting — your appetite can be affected.
Medicines often cause these taste changes. A sore mouth or throat can make eating difficult. Medicines or mouth infections can cause soreness. Dryness in the mouth can make certain foods more difficult to eat. Fever, medicines, or mouth infections can cause dryness. Nausea an upset or "queasy" stomach is a feeling of sickness that is sometimes accompanied by vomiting.
Medicines, pain, constipation, or the flu can cause nausea. Many medicines are available to treat nausea. Ask your doctor if there is a medicine that can help you. Diarrhea is an increase in either the number of stools, the amount of liquid in the stools, or both.
Medicines, a reaction to certain foods, stress, and ordinary colds or flu can cause diarrhea. Prolonged diarrhea can cause dehydration, weakness, fatigue, and weight loss. When you have diarrhea, important nutrients such as calories, protein, vitamins, water, sodium, and potassium are lost. This loss can be serious if you are already ill or trying to recover from an illness.
Your doctor must know the cause of diarrhea to treat it correctly. Try the following solutions for two days. If after that time you are still having diarrhea, call your doctor. Liquids and nutrients are lost quickly, and treatment must begin before prolonged diarrhea causes harm. Constipation occurs when bowel movements become difficult or infrequent, usually more than 48 hours apart.
Constipation can be caused by medicines and by not drinking or eating enough liquids or food, and inactivity. Weakness in the muscles of your mouth might make it difficult for you to chew and manage solid foods. A delay in the swallowing process in either your throat or pharynx the digestive tube between the esophagus and mouth might also make it difficult for you to swallow without coughing or choking.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Nutrition Problems and Their Solutions Illness, medicines, or surgery can affect appetite, leading to either weight gain or weight loss. Here are some possible solutions for several nutritional problems. Decreased appetite Lack of appetite, or decreased hunger, is one of the most troublesome nutrition problems you can experience.
Eat smaller meals and snacks more frequently. Eating six or seven or eight times a day might be more easily tolerated than eating the same amount of food in three meals. Talk to your doctor. Sometimes, poor appetite is due to depression, which can be treated. Your appetite is likely to improve after depression is treated. Avoid non-nutritious beverages such as black coffee and tea.
Try to eat more protein and fat, and less simple sugars. Walk or participate in light activity to stimulate your appetite. Meal guidelines Drink beverages after a meal instead of before or during a meal so you do not feel as full.
Plan meals to include your favorite foods. Try eating the high-calorie foods in your meal first. Use your imagination to increase the variety of food you're eating. Snack guidelines Don't waste your energy eating foods that provide little or no nutritional value such as potato chips, candy bars, colas, and other snack foods. Choose high-protein and high-calorie snacks. Dining guidelines Make food preparation an easy task. Choose foods that are easy to prepare and eat. Make eating a pleasurable experience, not a chore.
Liven up your meals by using colorful place settings. Play background music during meals. Invite a guest to share your meal or go out to dinner. Use colorful garnishes such as parsley and red or yellow peppers to make food look more appealing and appetizing. Weight loss If your doctor tells you that you have lost too much weight, or if you are having difficulty maintaining a healthy weight, here are some tips: Drink milk or try one of the "high-calorie recipes" listed below instead of drinking low-calorie beverages.
Ask your doctor or dietitian about nutritional supplements. These supplements help you increase your calories and get the right amount of nutrients every day. Do not use supplements in place of your meals. Avoid low-fat or low-calorie products unless you have been given other dietary guidelines. Use whole milk, whole milk cheese, and yogurt. Use the "Calorie Boosters" listed below to add calories to your favorite foods.
Put all ingredients into a blender. Makes one serving; calories per serving. Super Shake 1 cup whole milk 1 cup ice cream scoops 1 package Carnation Instant Breakfast Directions: Blend milk and oil. Add pudding mix and mix well. Calorie Boosters Egg yolk or whole egg Before cooking, add egg yolk or whole egg to foods such as meat loaf, rice pudding, or macaroni and cheese. To prevent illness, avoid the use of uncooked eggs. It is also important for your health and recovery.
Add sauces and gravies to meats, and cut meats into small pieces to make them easy to swallow. Use butter, oils, syrups, and milk in foods to increase calories. Avoid low-fat foods unless fats cause heartburn or other problems. Try strong flavorings or spices. Create pleasant settings for meals. Soft music, conversation, and other distractions may help you eat better. Eat with other family members. Drink liquids between meals instead of with meals.
Drinking liquids at mealtime can fill you up. Try light exercise an hour before meals. Hard candies, mint tea, or ginger ale might help get rid of strange tastes in your mouth. Eat a snack at bedtime. Your cancer team can make suggestions and may have samples you can try. Use a straw if it helps. What caregivers can do Try giving the patient 6 to 8 small meals and snacks each day. Offer starchy foods, such as bread, pasta, or potatoes, with high-protein foods, such as fish, chicken, meats, turkey, eggs, cheeses, milk, tofu, nuts, peanut butter, yogurt, peas, and beans.
The following tips may help increase appetite and improve interest in eating: Get plenty Take anti-nausea medication at the first sign of queasiness or nausea. Lack of Appetite. Eat smaller meals Eat slowly. Hard candy, peppermint, and ginger may ease nausea. If nausea persists, talk to your doctor. Treatment for conditions such as nausea, mouth sores, dry mouth, pain, or depression may help improve appetite. Although you may not feel like eating.