How do you talk to your doctor about stopping medication? Maybe -- if your blood sugar numbers are good and you're committed to a healthy. My blood glucose average is now it is not uncommon to be able to reduce the dosages of medications, or even to try stopping medication for a period. If a person is taking medicine to keep blood sugar normal, then it's important to The very first drug in this group, Rezulin, was taken off the market because it.
Normal, Blood Meds Sugars Off
When I decided two years ago to restore my health and to do it without medication, I was a real mess. It took a good two weeks to get glucose levels down initially; another two weeks for them to stabilize. According to my records, glucose levels continued to improve a little bit at a time over the first year, so patience and perseverance helps.
Most type 2 diabetics do best on LCKD. Those who don't might do better on a whole foods, plant based diet. Regardless of the diet you choose, you will find support here. Both diets have a learning curve and the ongoing support is important. Also keep in mind that having a high BMI doesn't equal eating poorly or being physically unfit.
You can have a high BMI, eat a healthy diet, and be physically fit, that is if you aren't already. Whatever you choose to do, I wish for you improved health! I don't know you, but I hope you know by now that weight gain follows insulin resistance, not the other way around. My highest weight was 95 pounds when I graduated from high school. The hypoglycemia started in my early 20's. Over the next three and a half decades my weight increased to pounds, despite eating normally.
Worsening insulin resistance caused the weight gain over time, not over eating. I crossed over to type 2 diabetes in , have severe insulin resistance, and have chosen to not take medication. Was able to drop A1c down to 5. I actually got my glucose levels down by eating a low carbohydrate ketogenic diet LCKD that included animal protein, a mix of animal and plant based, healthy fats, and vegetables or leafy greens with every meal.
I eliminated sugar, grains, and legumes from my diet, and greatly reduced fruit. I also eliminated all the industrial seed oils - corn, soybean, saffola, canola, sunflower, cottonseed, and peanut. Today, I use healthier oils: I also walked up to 3 miles every other day. Weight loss has been up and down for last two years Blood glucose hasn't changed much since despite the weight losses and gains. Like x 1 Winner x 1.
For anyone wanting to learn how [sugar, refined foods, and hydrogenated, industrial seed oils lead to] insulin resistance, metabolic syndrome, pre-diabetes, type 2 diabetes, ["fatty liver" and, for many of us] weight gain, Robert Lustig, M. Winner x 3 Like x 1. Started on Trajenta Duo x2 a day. I only took 2 tabs, ie 1 day worth before deciding on a carbs lite fats friendly diet. Have been medication free since.
No exercise, no weightloss. Winner x 2 Like x 1. HbA1c down to 48 and 2 stones lost. Fatty liver totally back to normal. Still a work in progress as I'd like to lose 2 more stones. Bluetit Type 2 in remission! Many of us have managed on diet alone right from diagnosis. I'm one of them. I lost all my excess weight well within the first year and have maintained it ever since. My BP and cholesterol were never high, but even so they improved fairly rapidly and are still steady. My BS levels are normal, both pre and post meal.
I have no idea if this was due to weight loss. I believe it was more to do with low carbing and that the weight loss was a welcome bonus. I never managed to get off the meds totally but did manage to reduce them by half twice - I did try none for a while but my numbers crept back up even on very low carb so took back the lowest amount and adjusted my carbs back up - it's a nice dream but not always possible - doesn't mean you've failed though - it means you are doing your optimum best.
Like x 2 Agree x 1 Winner x 1. No meds since then Nov Have lost nearly 7 stone since then and now diet controlled.. I lost a lot of weight on a calorie controlled diet, then the newcastle diet, and a lot of exercise. I reversed the diabetes, I eat normally now, but I refused to come off the minimum dose of Metformin even when my HCP suggested it.
It seems to have other benefits that make if worthwhile. I have never seen anything like the levels at which I was diagnosed, and every week my averages and lowest reading have gone down, and now they are normal, so for me at least, there is no adverse reaction to stopping statins and Metformin. Two months low carbing has stirred up my metabolism - I am walking more and losing weight easily, and I feel great.
Like x 1 Friendly x 1. In Lustig's eloquent discussion - see above video - of how sugar, refined foods, and hydrogenated fats also known as transfats lead to insulin resistance, metabolic syndrome, pre-diabetes, type 2 diabetes, and, for many of us, weight gain, at minute Here's a one-page overview of the study This study demonstrates that fatty liver drives insulin resistance and, again, for some of us, weight gain: My 85 pound weight gain over three decades was not due to overeating, it was due to including sugar, refined foods, and hydrogenated fats in my diet.
Eliminating those foods from my diet beginning in February , was the game changer, not the weight loss though that was a welcomed side benefit. However, if you are insulin deficient, it can be difficult to maintain good blood sugar control even with a healthy diet and exercise.
This column is written by a medical professional, but is not medical advice and may not apply to your specific circumstances. You should always consult your physician or another qualified health practitioner before making any changes to your specific treatment plan.
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Diabetes Medications: Is Stopping Meds for Type 2 Ever Possible?
"I want to get off some of these drugs," Ellen told me. There are now at least eight categories of diabetes medicines, each . of my meds and find out what supplements are good, safe and healthy,than $, is a bargain. Diabetes Medications: Is Stopping Meds for Type 2 Ever Possible? be difficult to maintain good blood sugar control—even with a healthy diet and exercise. You Can Get Off of Your Expensive Diabetes Medications A person with diabetes will spend an average of $1, per year on co-payments and deductibles.